Heal Your Gut: Supercharged Food by Lee Holmes is a book that motivates you to heal your gut. The importance of healing your gut is essential to living a health conscious lifestyle. Just like the logic behind a garden that only thrives when the soil is healthy. A healthy soil needs healthy food and nutrients. In a similar logic, if we provide our bodies with healthy, all-natural and easily digestible foods, we are helping our gut to function optimally, without the need for dietary supplements. This book features over 50 sweet and delicious recipe inspirations including natural wholefoods and healthy ingredients. You’ll definitely love these recipes which you can prepare during breakfast, lunch, dinner, and dessert. It also includes mouth-watering snacks and refreshing beverages. Unlike the typical fad diet and juice cleansing, these recipes are more fulfilling.
Why Heal Your Gut Supercharged Food by Lee Holmes is a must-have for health enthusiasts?
- Inspires and motivates us to start healing within the gut to promote optimum function
- Features over 50 sweet and delicious recipes that help promote healthy gut
- Recipes that you can use or build ideas for breakfast, lunch, dinner and dessert
- It also provides ideas for delicious snacks and refreshing beverages
Indulge yourself in this book’s helpful and inspiring program and fulfilling recipes for optimum gut health.